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Arnold Schwarzenegger Workout
Good Old Days
Pumping Iron
The Lighter Side of the Dark Side: Extreme Life
It is only a matter of time before something throws a big nasty Monkey Wrench into your Training.
The question is, how do you respond when it happens?
Warrior or Wimp?
Warriors know that in the long run, life is what matters most. Without Life there is Nothing.
Wimps are afraid of life and everything in it. Get over [...]
Extreme Training: Periodization Extreme Style
The idea of intentionally backing off from training is hard for many dedicated athletes to do.
Even if it is part of a part of a larger plan, such as Periodization. Periodization is the training theory which says you should schedule your long term training into periods. For example, six weeks of mass training followed by [...]
Extreme Training for Martial Artists: Economy of Training 2
Want to take your Training to the Next level?
Go Outside and do some Extreme Training.
Take a few training items and head for an Extreme Place to work out. Use your Imagination and find a place that provides you with Fresh Air, Challenging Footing, and something interesting to look at.
What does this have to do with [...]
