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About
The Extreme Training Zone is the source for advanced exercises, power and strength training programs and comprehensive information for the Hard Core Bodybuilder, Strength Athlete and Combat Athlete and Professional.
The information we provide is based on the latest research, published training materials, and experimentation with our team of test subjects. We also develop specialty equipment designed to challenge and help reinforce the physical and mental foundational elements required for many clients to reach the next level of fitness or performance.
We believe that all training programs have some value, some are more valuable than others given the trainee’s specific training goals and objectives.
Our mission is to extract that value and offer it to our readers and trainees as a component of our perpetual training systems.
The Extreme Training Zone is open for business by appointment only at the Extreme Underground Training Facility in Denver, CO. The Underground is a fully equipped Private indoor and outdoor training compound with the leading edge equipment ranging from 15 plus tons of weight, sandbags, kettlebells (up to 200lbs – good luck with that), “Combat Tower” which incorporates almost every available type of body weight based climbing, swinging, punching, inversion, swinging, jumping and Parkour foundation training, strongman equipment ranging from a variety of rocks in a sandpit, farmers carry, battling ropes, “wheelbarrow of fire”, yoke, sledgehammers and mace bells of all sizes, tires, sleds, agility equipment, fat grip bars, attachments, and a huge selection of grip related equipment, grappling mats and area, multiple heavy bags, double end bags, interactive fighting equipment, an “Extreme Wooden Attack Station with integrated speed bags, and swinging targets of various weights and hardness.
If you are serious about your objectives and are not afraid of hard, fun and rewarding work, call for a free consultation and initial training session. 303-888-0877.
For more information, please review the site and posts. If you are interested in receiving a free Extreme Training Newsletter which provides Leading Edge Training information and Tips, please sign up below. We are also interested in your comments and thoughts regarding the training information on this site, so please feel free to leave a comment as well.
